About

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Rebecca Vukan is a Registered Dietitian (RD), a TV and radio personality, a food blogger, recipe designer, food stylist, a budding photographer and the founder of Foods and Thoughts. Rebecca has always been a creative individual; attending a middle school specializing in the arts where Rebecca soon became an avid musician, singer, actress and visual artist. While she gave up the piano and flute long ago, her other gifts of expression remained. Now as an RD, Rebecca utilizes platforms such as Instagram, blogging and YouTube to fuel her creativity.

By snuffing the diet mentality, simplifying the overcomplicated, myth-busting the misleading, and by sharing recipes, and food information in a fun and approachable way, the Foods and Thoughts brand was created with the ultimate mission to help people improve their relationship with eating.

Rebecca has appeared on radio shows including AM980, and 1290CJBK and TV shows including CTV News, and Rogers TV. Rebecca also coaches clients one-on-one. For more information about the services Rebecca offers click here. 

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